Episodes
Friday Nov 10, 2023
RRRA Lesson 16 - CPTSD
Friday Nov 10, 2023
Friday Nov 10, 2023
Complex Post traumatic stress is evident in recovery. This type of trauma develops from continual ongoing repetitive trauma from childhood, chronic illness or domestic violence. Healing toxic thinking and relationship patterns makes space to develop healthy relationship skills. We end up accepting breadcrumbs in relationships and gaslighting and betraying ourselves. This lesson looks at passive vs aggressive relationship sabotage and healing through open communication skills.
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