RRRA Lesson 4 - Co-Dependency

Healthy relationships require emotional fitness. When I have broken down pillars in my life, I choose broken people. I may develop a rescuer mentality. I may attract insecure attachments or develop other types of problematic attachments. This lesson will include a codependency evaluation. Then we will establish personal boundaries with clear directions for how we allow people to treat us. Next, we will explore sick syndrome questionnaire where we look at ourselves and evaluate our part of the problem. We will introduce limerence which is a receptive romantic thought of another through fantasy thinking. This false thinking pattern will set us up for destructive insecure relationship.