Episodes

Apr 22, 2023
RRD Principle 7
Apr 22, 2023
Apr 22, 2023
18 min
Detachment means thinking differently. We will evaluate our self-talk and our false belief system. Then we will learn how to handle holiday get togethers. We will process and make sense of suffering and work on the power to tolerate suffering when we set boundaries with our enabling/rescuing behaviors. Have courage to make little decisions each day to detach from abusive situations and people and work towards healing from a chaotic past.
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