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Emotional maturity lessons for those with substance use disorder and their families as they work towards the road of recovery.
Podcast Description
Emotional maturity lessons for those with substance use disorder and their families as they work towards the road of recovery.
Episodes

Dec 6, 2020
Unwinding Tormented Thinking
Dec 6, 2020
Dec 6, 2020
40 min
Unwinding Tormented Thinking is a maturity skill. The word offended means stumbling. Freedom from mental torment is work. Train your mind in the mental gymnastics of great thinking. The lesson finishes with a thought test and a Mental Torment Evaluation Scale.
Version: 20241125

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